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healing benefits of acai, noni, mangosteen and goji

The acai berry is known as the "beauty berry" because it promotes healthy skin, hair and nails. However, it also provides support for the brain, central nervous system, reproductive system, prostate, heart, liver, digestive system and immune system. A natural, dark purple juice is full of powerful anthocyanins (special antioxidants) and enzymes (superoxide dismutase, or SOD, which is a powerful free radical scavenger) and is a super-tonic for fighting damage from stress and inflammation. It also contains high levels of omega 3 fatty acids, which have been shown to help maintain healthy cells and cholesterol levels. 

Recommended use: Take 1-2 ounces per day, one in the morning and one in the afternoon.

Healing Benefits of Acai Juice (Euterpe oleracea)

• Acai juice has many antioxidant properties (more antioxidants than blueberries, strawberries, blackberries, raspberries and cranberries)

• Promotes skin health due to high antioxidant content

• Anti-aging properties (Acai berries contain phytochemicals which can slow the process of aging caused by oxidative damage.)

• Helps the immune system function at higher levels

• Contain anthocyanins that enhance the body's cellular protection system

• Improves blood circulation which may help boost sex drive, especially for men

• Contains amino acids which help to improve strength and endurance, energy production and muscle performance

• May lower cholesterol due to omega-6 (linoleic acid) and omega-9 (oleic acid) found in acai berries

• Can enhance the texture of hair, skin and nails due to omega-6 and omega-9 fatty acids found in acai berries

• Contains minerals such as calcium, potassium, zinc, magnesium and copper

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 The goji berry, known as the "happy berry", has been clinically proven to reduce symptoms of depression and fatigue, support healthy libido, discourage premature aging, improve sleep quality and mental clarity, increase energy, promote healthy blood pressure and support balance blood sugar. The goji berry has also been shown to support a healthy inflammatory response, and is a strong, powerful antioxidant.

Recommended use: Take 1-2 ounces per day on an empty stomach.

Healing Benefits of Goji Juice (Lycium barbarum)

• Known as the “Fruit of Immortality” in Chinese mythology

• Rich in vitamin A and antioxidants, especially carotenoids such as beta-carotene and zeaxanthin. The risk of macular degeneration can be reduced by foods containing zeaxanthin.

• Antioxidants in goji may help reduce the risk of heart disease and may reduce the risk of cancer.

• Goji juice helps to control appetite due to high levels of soluble fiber and chromium. Also has a low glycemic index value of 29 which means that goji berries are more likely to satisfy instead of increasing one's appetite.

• Promotes quality sleep (can combine with rhodiola and ashwagandha for improved results)

• Improves athletic performance (Strengthens pituitary, thyroid, thymus and adrenal glands that generate energy, muscle growth and repair. Goji berries contain polysaccharides that help remove lactic acid build up and reduce muscle soreness.)

• May restore sexual desire and libido (can combine with maca and ginseng for improved libido)

• Anti-inflammatory properties reduce pain and inflammation associated with arthritis

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Mangosteen is a fruit that has been shown in clinical studies to support healthy prostaglandin and histamine levels in the body, thereby assisting in the control of inflammation. It contains Xanthones, which are extremely powerful antioxidants found in nature, 20% of which occur ONLY in the mangosteen fruit. The mangosteen fruit has also been shown to be naturally anti-bacterial and anti-fungal and to promote a healthy cardiovascular and immune system.

Recommended use: Take 1-2 ounces per day on an empty stomach.

Healing Benefits of Mangosteen Juice (Garcinia mangostana)

• Belongs to the Clusiaceae botanical family of the genus Garcinia

• Known as “Fruit of the Gods” and “Queen of Fruits”

• Anti-aging properties due to antioxidants such as catechins which help fight free radicals

• Contains magnesium which helps regulate circulatory system (heart rate and blood pressure)

• Twenty of the 200 known xanthones in nature are found in mangosteen (reduce free radicals and improves immune health)

• Helps allergies due to natural antihistamine properties

• Mangosteen juice improves arthritis pain due to anti-inflammatory properties

• Promotes development of red blood cells which could help with anemia

• Antibacterial properties are effective in treating skin conditions such as acne

• Helps maintain weight and increase metabolism due to its fiber content and B-complex vitamins such as niacin, thiamin, and folates

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In clinical studies the Noni fruit has been shown to possess antiviral, antibacterial, anti-fungal, anti-tumor, antihistamine, and anti-inflammatory properties. Noni fruit helps to purify the liver, gallbladder and kidneys. It helps to balance serotonin levels in the brain as well, which may improve mood and sleep. It is also a powerful digestive bitter and enhances digestion and nutrient assimilation. Noni fruit is known to pull sugar from the blood and help to balance internal blood sugar levels. Noni contains over 160 powerful nutrients and trace minerals that help to cleanse, balance and build the body.

Recommended use: Take 1-2 ounces first thing in the morning on an empty stomach. May also be taken immediately following a meal to aid in digestion.

Healing Benefits of Noni Juice (Morinda citrifolia)

• Supports healthy digestion and detoxification

• Increased energy and mental alertness

• Noni juice has anti-inflammatory compunds to help to decrease pain associated with arthritis and gout

• Antioxidant and immune-stimulating properties

• Antibacterial and antifungal action

• Contains proxeronine and xeronine which aids cellular repair

• Recommended reading—Dr. Neil Solomon's book: Noni Juice: How Much, How Often, For What