Healthy Bodybuilding Mac & Cheese
Makes 8 servings. Each serving has:
172 calories
1g fat
9g protein
33g carbs
You will need:
Brown rice elbow pasta (12oz. dry)
4 quarts water
1/2 cup almond milk
3/4 cup fat-free cheddar cheese
2 tbsp. low-fat cottage cheese (optional)
Additional spices of your choice (optional)
FACEBOOK:
https://www.facebook.com/MichaelKoryFitness
TWITTER:
http://twitter.com/#!/MichaelKory
RECIPE BLOG:
http://michaelkoryfitness.blogspot.com
