Denise Austin Total Body Pilates Challenge is a series of dynamic Pilates exercises that is designed to burn fat, increase flexibility, build lean muscle, and tone the entire body. Legendary Trainer, Denise Austin takes you through this challenging, waist-slimming exercise that will sculpt tight abs and strengthen the core, while specifically targeting the legs, buns, back, arms, and shoulders. Melt off those extra pounds and shape a sexy, beach-ready body just in time for summer with this unique workout from Denise’s “Hit The Spot Pilates” fitness series.
Denise Austin Yoga Metabolism Booster Workout is a fat-burning yoga exercise that is designed to increase the heart rate, burn calories, relieve stress, and tone the entire body through a series of traditional, flowing Yoga poses. Drop those extra pounds with Fitness Expert, Denise Austin as she takes you through this 30-minute exercise that will leave you looking your best! Sculpt muscle, strengthen your core, and tone your arms, abs, legs, back, and buns with this effective workout that can be done anywhere and is great for any skill level. Get ready for summer with this unique series that will have you feeling great both mentally and physically.
Denise Austin: Abs & Lower Body Workout is an effective 12 minute workout that is designed to define the abs, strengthen the core, and tone the entire lower body. Burn calories, blast away belly fat and target your lower half as you sculpt long lean legs, shape your hips and butt, and slim your waistline. Legendary Trainer, Denise Austin makes this exercise seem easy with her positive attitude and calm demeanor. Get in shape for summer and chisel that sexy swimsuit body with this great workout from Denise’s “Get Fit Daily Dozen” Series.
Denise Austin: Yoga Cardio Burn Workout is a series of aerobic-paced yoga exercises that is designed to jumpstart the metabolism to burn calories and increase flexibility for an incredible fat meltdown. Tighten your abs and strengthen your core as you tone your arms, legs, butt, chest, shoulders, and back with this flowing combination of Yoga poses that will leave you feeling refreshed and renewed. Slim your waistline, relieve stress, and get ready for summer with this total body-toner from Legendary Trainer, Denise Austin’s “Yoga Body Burn” Workout DVD.
Denise Austin Ballet Dance Workout is designed to tone the entire body while burning fat and defining muscle using traditional ballet moves. In this exercise, you will plié, lunge, and sculpt your way to a lean dancer’s body and a strong core as you boost metabolism to shed those unwanted pounds. This work out is brought to you from the “Fat Burning Dance Mix Workout DVD from Denise Austin.
Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a fit and toned beach-ready body.
Upper Body Sculpt Workout with Denise Austin is designed to develop and tone muscle in your upper body specifically targeting the arms, chest, back and shoulders through a unique set of exercises that will strengthen your core and build beautiful definition from every angle. Burn calories, tighten your torso, and get bikini-ready with this effective strength workout from Denise Austin’s “Body Makeover Mix” Series.
Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills, aerobics, kickboxing, and ab-sculpting recovery moves. Tone your entire body, sculpt muscle, and strengthen your core as iconic trainer, Denise Austin takes you through this intense, effective workout that is sure to increase your energy and get you results fast!