This is a unique full body system of stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. This unique self-assisted stretch therapy class is inspired by Luna’s table-based assisted Fascial Stretch Therapy ™ program created by The Stretch to Win Institute light to moderate flexibility work. This is a strongly encouraged flexibility training class for all.
Luna Fitness of Tempe
975 E Elliot Rd #106
Tempe, AZ 85284
(480) 456-5767
One out of ten American men will develop prostate cancer. Dr. Charles Ryan, a medical oncologist at UCSF, explores what we need to know about this cancer. Series: UCSF Mini Medical School for the Public [8/2008] [Health and Medicine] [Show ID: 14835]
Orangetheory Fitness has quickly become one of the hottest new fitness trends in Arizona. The brand now has six locations throughout the Valley, including:
· Ahwatukee – I-10 & Ray Road in Chandler Pavilions – (480) 486-9054
· Arcadia – Camelback & 44th Street – (602) 955-1798
· Chandler – NE Corner of Dobson and Germann in Pecos Ranch – (480) 699-6115
· Gilbert – Val Vista Drive & Baseline Rd. in Dana Park – (480) 350-7750
· Paradise Valley – Tatum & Shea in Paradise Valley Marketplace – (602) 493-2002
· Scottsdale – 101 & Mayo Blvd. in Scottsdale 101 Plaza – (480) 473-5593
The National Science Foundation’s Lisa Yakas reveals the details of a new study that probed the kitchens of 20 volunteer families to find out where the worst germs hide.
A medical team worked around the clock to figure out what type of snake bit the man. The symptoms pointed to a Fer-de-lance Bothrops asper, native to Central and South America, which is known to cause death in humans.
Doctors contacted Woodland Park Zoo and Harborview Medical Center Tuesday. Twenty vials of antivenin, kept by the zoo for emergencies for a Mexican species of pit vipers, were airlifted to Vancouver.
The man’s condition improved within minutes of receiving the antivenin and his condition stabilized within six hours. Without the work of the doctors and the zoo, medical experts said the man would have died.
Buying just any running shoe isn’t the best way to do it.
There are different classifications of footwear styles designed specifically for different foot types and activities.
The right footwear choice will make all the difference in terms of avoiding injuries and making your experience a positive one.
Point One: Selecting the correct footwear style is the most important thing!
Point Two: Shoes don’t last for ever, or even a couple of years.
Point Three: Size matters!
Point Four: Color is cool… but it’s not the best reason to select your shoe style.
Runner’s Den
6505 N. 16th Street
Phoenix, Arizona 85016 (N.E. corner of 16th St. & Maryland)
602-277-4333
www.runnersdenaz.com
Dr. Benedict Benigno MD discusses his new book The Ultimate Guide to Ovarian Cancer: Everything You Need To Know About Diagnosis, Treatment, and Research.
ADHD — Attention Deficit Hyperactivity Disorder — affects an estimated eight million adults. Dr. William Barbaresi of Boston’s Children’s Hospital talks to Charlie Rose and Norah O’Donnell about a new study that shows the toll it takes on older people.
