Do With Less

“According to a poll by the American Psychological Association, 4 of the top 10 stressors we experience are related to money- how we get it and how we spend it. Given that, doesn’t it make sense that if we want less and are content with less- smaller houses, fewer gadgets, and simpler forms of transportation- our stress levels will go down? Maybe that applies to our career choices as well. Do you really want to work yourself to death to be the person in charge of the world? Or will just being in charge of a small portion of it make you happy and let you sleep? A recent poll of almost 2,000 Americans reveals that 22 percent declined a promotion or refused to seek one because they thought the job would be too stressful.” (p.69)

Source: Sleep to be Sexy, Smart, and Slim by Ellen Michaud and Julie Bain (2008)

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