Natural treatment for rosacea

Eat foods rich in essential fatty acids to help reduce skin inflammation (chia seeds, fish oil, flaxseed oil or hemp seed oil)
Eat foods that are high in phytonutrients in order to help soothe redness (spirulina, green vegetables)
Green tea calms skin inflammation and is also full of other healing properties.
Decrease stress and reduce exposure to sun and wind.
Apply sliced raw cucumber to skin for 10 minutes to help improve redness.
Cleanse face with 100% jojoba oil. Jojoba oil improves skin health because it contains omega 6 and 9 fatty acids and vitamins A, D and E.