Health Benefits of Organic Apple Cider Vinegar
April 28, 2014Alternative Therapies
- Hunger Control: 1 to 2 teaspoons of organic apple cider vinegar with a glass of warm water 15-20 minutes before meals.
- Reduces fluid retention
- Increases metabolism
- Relieves sore throat: gargle for a minute every hour until your throat starts to feel better.
- Provides energy due to amino acids and potassium
- Helps Heartburn: Organic apple cider vinegar mixed with water before meals prevents heartburn and reduces gas and bloating
- Acne: Mix 1 to 2 tablespoons with 8 ounces of water and apply to skin several times a day
- Home Cleaning: Mix 1/2 cup of apple cider vinegar with 1 cup of water (can be used to clean kitchen, microwave, bathroom, glass and mirrors)
- Flea Prevention: In order to keep flea’s away from pet’s skin and furniture, make a spray with 50% apple cider vinegar and 50% water.