Balancing Work and Life

  • Are you doing that which energizes and renews you?
  • What gives you the greatest joy?
  • Do you continue to expand your business in response to the opportunity to make more money to the detriment of your health and personal life?
  • Do you devote more time to work in order to escape problems at home?
  • Do you spend wastefully and then work overtime to pay your bills?
  • How would you really like to spend your time?
  • What are the things you always wanted to do but do not because of lack of time? How can you find the time to do these things?

Source: Eliopoulos, C. 2004. Invitation to Holistic Health: A guide to Living a Balanced Life. Sudbury, M.A.: Jones and Bartlett Publishers. (p. 187)

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