Expert Nurse & Company

We provide accurate information to individuals in order to improve health behaviors and enhance life-skills. When you have the appropriate information, you begin to have more control over your environment, and begin to make positive changes. It’s important to offer many different methods for changing a specific behavior. This will allow you to experiment and eventually incorporate healthy changes that are compatible with your individual lifestyle.  

"If you hold yourself dear, protect yourself well." - Buddha

Wellness Facts About Chia Seed:

• It is a whole, raw food. It's been proven time and time again that a raw food diet is not just good for you, but it's good science as well. As a raw food, chia seed delivers all the nutrition it promises.
• It's good for your heart. Chia seed is nature's richest plant-based source of omega-3 oil. In fact, it contains 8 times more omega-3s than salmon. Because of this, chia seed is a significant source of nutrition to support a healthy heart.
• It helps weight loss. Complete with omega-3 fatty acids, fiber and other highly concentrated nutrients, chia seed can support healthy weight loss.
• Anti-Aging Properties. As a result of its abundant nutrient content- including antioxidants, fiber, phytonutrients, protein, calcium, vitamins, minerals, omega-3s,   omega-6s, and potassium. Chia seed can help with many of the common ailments that cause us to age more rapidly.

Mila is an exclusive proprietary blend of the world's finest variants of the most potent strains of chia. Lifemax is constantly growing and testing new strains of chia seeds as they are harvested, in order to provide you the most potent blend possible.